confidence you feel.
we believe every woman deserves to feel confident, energized and in control of her health.
Through personalized coaching and active accountability, we make lasting change simple, approachable and, above all, sustainable.
And as you grow, so do we — with programs and resources that meet you at every stage of your health journey.
you are your source.
MEET AMBER GOODWIN
Alinera founder Amber Goodwin is a certified health coach who’s been where you are — frustrated, overwhelmed, and ready for answers.
With NASM credentials, Pure Barre training, and specialized study in gut health through IIN, she blends lived experience with evidence-based guidance to help women reclaim their well-being with confidence.
your day one starts today.
Aligned with Alinera: 1:1 Holistic Health Coaching
Our coaching starts with a personalized plan built around the connection between gut health, skin, and daily habits. Your day one begins with a Discovery Call — a focused, one-on-one session to understand your goals, discuss your challenges, and determine the best path forward.
